Treating Plantar Fasciitis and Heel Spurs with Radial Shockwave Therapy has helped an enormous amount of people reduce the daily ongoing pain associated with this condition. The pain Plantar Fasciitis causes is quite debilitating to sufferers with the condition. Such...

August 8, 2018

Self care isn't selfish, it's about being kind to ourselves. It's about choosing how we spend our time, and who we spend our time with, and listening to our mind and body.

The toll of stress can wreak havoc on our health - Constant bombardment and our busy lifestyles ca...

As mentioned in a previous blog, massage therapy is an effective treatment for pain and injury management. In that blog I pointed out, tension and tightness held in the upper trapezius muscle may contribute to the development of tension headaches. A peer reviewed resea...

Massage Therapy for pain and injury management, is the application of massage techniques to muscles, tendons, ligaments and joints with an aim to bring about an improved outcome for the recipient. In Australia, private health insurance companies, recognise this form of...

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